Abhyanga
Traditional Ayurvedic full-body massage with warm medicinal oil. Promotes detoxification, nourishes the skin, and calms the nervous system.
Udvarthana
An energetic herbal powder massage that stimulates circulation, breaks down adipose tissue, and exfoliates the skin, leaving it smooth and radiant.
Pinda Sweda
Therapy using warm boluses filled with rice and herbs. Heat penetrates deep into muscles, relieving pain and joint stiffness.
Pada Abhyanga
Reflexology foot massage with warm oil that stimulates vital points (marmas) and brings a sense of lightness and grounding.
Shiro Abhyanga
Relaxing head, neck, and shoulder massage that reduces stress, improves sleep quality, and nourishes the scalp.
Shirodara
A unique treatment where warm oil is poured in a continuous stream onto the forehead, inducing a state of deep meditation and mental clarity.
Nasya
Sinus and nasal passage cleansing treatment with herbal drops, clearing the mind and easing breathing.
Netra Tarpana
Eye bath with purified butter (ghee) that rests tired eyes, improves vision, and reduces dark circles.
Matra Vasti
A gentle and nourishing oil enema that deeply feeds tissues and calms Vata dosha.
Kati / Greeva / Janu Vasti
Localized warm oil treatments retained within a dough ring to relieve pain in the lower back, neck, or knees.
